Extra Help

Counselling
& Psychotherapy

Skip to content
  • Home
  • Individuals
  • Couples
  • Your Questions
  • Writers and Artists
  • Supervision
  • Blog etc.

Video: self-help vs counselling/therapy

Here is a short clip of me talking about self-help and counselling / therapy.

This entry was posted in Counselling/Therapy on September 20, 2015 by Matthew Elton.

Post navigation

← Video clip: What is the best type of counselling or therapy? Video: Is Change Possible? →

Talking It Better

My book on counselling and therapy is out now. Order from PCCS books or Amazon.Talking It Better - book cover

Also available as an audiobook via Audible, Apple, and all the usual audiobook places.

Blog etc.

  • Online Workshop: When Therapy Feels like “Whack-a-mole” – Mon 29 Apr 2024 April 8, 2024
  • Online Workshop: Working with Clients who Exaggerate Their Problems and Minimise Their Power – Mon 25 Sept 2023 September 4, 2023
  • Online Workshop: OKness and the Paradox of Change – Mon 19 June 2023 May 26, 2023
  • Online Workshop: Working with Clients Who have “Grown Up too Fast” – Mon 24 April 2023 April 24, 2023
  • Online workshop: Letting Go – Mon 10 Oct 2022 August 24, 2022
BACP logo and registration number: 185663
© 2003-2025 | Privacy Notice